The first of it’s kind Lexington! All day full of fitness and wellness education. Stay tuned for more information When: Saturday April 3,2021 Time: 9am-5pm Where: Clarion Hotel Lexington, KY.
Ignite is a hip-hop dance class that is energetic and fun! Find and Ignite your sexy honey!
Beginning Weight 288 Current Weight 188 What motivated me to lose weight.. I went to the doctor about my knee hurting and my Dr told me if I didn’t lose weight I would need knee surgery! My workout routine.. I do Boot Camp 6 days a week an hour each Day! Keto is my lifestyle […]
Starting weight: 378 Current weight is: 285 Starting Size: 26/28 Current Size: 16/18 I was engaged to be married on 7/12/14 and wanted to lose a little weight for my wedding. On 1/1/2014 I started my weightless journey, I started by changing my eating habits cut down on fired foods, stopped eating out as much. […]
Starting weight: 202 Current weight: 183 Motivation: “My kids give me motivation to be the best representation of me possible, that means mentally and PHYSICALLY!” When it comes to her eating habits she says that Eating habits: I love good foods but for me it’s all about portion control. I have also increased my daily […]
Dear Momma, May 30th will mark 6 months since you have been gone. I am… well you know. I started to paint the house and was all excited about it, but then it hit me. The change. For over 20 year my brothers and I and your grandchildren,all we have known are mint green walls(green […]
Starting weight: 254 lbsCurrent weight is: 197.8What motivated you to begin your weight loss journey – It was time. My sister-in-law invited me to a Fitbit challenge in May that continued for a month, but the scale wouldn’t budge. People all around me were losing weight and I wanted to be in that number. Your […]
Starting Weight: 328.9 Current weight: 238.7 I started my journey in November of 2017, my highest weight was 328.9lbs and my current weight today is 238.7lbs. The reason I started this journey again was that, I didn’t want to be 5’5 at weighing 400lbs and I was well on my way. I eat a high […]
LEXINGTON’S FIRST SPRING BLING FITNESS EVENT ! When: Saturday March 30,2019 Where: Douglass Park 726 Georgetown Rd Lexington,Ky 40511 Time: 10am-12pm Cost: FREE (some vendors will have items for purchase). Come out and workout with these AMAZING local fitness instructors. Visit local vendors such as KBN(Kentucky Blended Nutrition) with Herbalife smoothies, have your weight,blood pressure […]
Save the date for the 6th Annual Fabulously Fit Fitness Event Saturday January 12, 2019. This FREE event features local personal trainers and group fitness instructors, vendors and MORE! 2019 confirmed fitness experts: Brian Leggett of CSS Wellness Lexington,Ky Neil & Maureen Burns of Neil Burns Fitness Center Lexington, Ky Joy Broines Zumba Instructor Lexington,Ky